What if the ocean could also help you rebuild?
Surf and ocean-guided sessions to regain confidence and well-being in Seignosse, Hossegor, and Capbreton, with services extending to the Basque Country.
Surf Therapy in Hossegor, Seignosse & Capbreton.
Explore the experiences
Surf Therapy, a different way to experience the ocean.
Surf Therapy uses surfing and the ocean as a way to support movement, well-being and reconnection with your body and sensations, with or without waves.
Here, it’s not about performance or competition. The approach is progressive, safe and tailored to each person..
We take our time. We listen. We move forward at your pace.
An accessible practice, with no previous surfing experience required.
No surfing experience is required. Sessions are adapted to each person’s profile, abilities and needs,in a reassuring and progressive environment.
Around Hossegor, Seignosse and Capbreton, these sessions can help you reconnect with movement, build confidence in the water or simply reconnect with your body, your sensations and the ocean.
Depending on the situation and applicable framework, Surf Therapy may also be part of a sport-and-health or medically prescribed physical activity programme..
Who is Surf Therapy for?
Every journey is different. Surf Therapy may suit people looking to return to movement gradually, build confidence around the ocean or simply take time to reconnect with themselves.
Returning to physical activity gradually
Keep stress and fatigue at bay
Staying active as you get older
Reconnecting with movement after a difficult period
Building confidence around water
Taking time to breathe and reconnect with your body
Move, breathe, reconnect with your body.
Depending on each person’s needs and abilities, sessions can gently work on:
Joint mobility.
Balance.
Natural muscle strengthening.
Breathing.
Stress management.
Water, movement and the natural environment create a different kind of space: a chance to step away from everyday life, slow down and gradually reconnect with your body and sensations.
A personalised approach, adapted to each person.
Particular attention is given to safety, listening and individual adaptation..
Everyone progresses according to their abilities, needs and how they feel on the day. Nothing is forced: the session evolves with you and with the ocean conditions.
Mike is a French state-certified surf instructor, trained in Handisurf (adaptive surfing) and Surf Santé, with longstanding experience in adaptive surfing.
A session tailored to you.
Surf Therapy can be offered as an individual session, in a small group, or as part of an occasional or regular programme..
The format, location and session are defined according to each participant’s needs and the ocean conditions.
Individual sessions.
Small groups.
Occasional or regular sessions.
Surf & Transport.
A pick-up service can be arranged to make it easier to access your session.
The experience starts from the moment we pick you up, before you even enter the water.
Surf Therapy in the Landes.
Sessions mainly take place between Seignosse, Hossegor and Capbreton,, with sessions available as far as the Basque Country depending on your needs.
What if we designed your session together?
Every session starts with a conversation to understand your situation, your expectations and your relationship with the ocean,before creating an experience tailored to you.