What if the ocean could also help you heal?
Surf and ocean-guided sessions to regain confidence and well-being in Seignosse, Hossegor, and Capbreton, with services extending to the Basque Country.
Surf Therapy.
Explore the experiences
Trained in Surf Therapy.
Surf Therapy is a surf-based program focused on well-being, reconnecting with the body and mind, in the natural environment of the Atlantic Ocean, with or without waves.
The guidance relies on a progressive, safe, and adapted.
Approach recognized and supervised
Here, it’s not about performance or competition.
It’s about movement, breathing, and trust.
An accessible practice.
Surf Therapy is accessible to everyone, regardless of surfing level.
These well-being surf sessions in the Landes, between Hossegor, Seignosse and Capbreton, are for anyone wishing to resume gentle physical activity and reconnect with their sensations.
This surf therapy is for anyone wanting to engage in gentle physical activity in a reassuring environment.
This approach can also be part of a prescription-based exercise program.
Who is Surf Therapy for?
No prior surfing experience is required.
Adults wishing to gradually resume physical activity.
People who are stressed or tired.
Active seniors.
People who have experienced an accident or a difficult period.
People who have a fear of water.
Anyone wishing to reconnect with their sensations.
Well-being and prevention.
Surf Therapy practice allows gentle work on:
Joint mobility.
Balance.
Natural muscle strengthening.
Breathing.
Stress management.
The water, movement, and natural environment promote relaxation, self-awareness, and confidence.
Trained supervision.
Special attention is given to:
• Safety
• Listening
• Individual adaptation
Each person progresses according to their abilities, needs, and current state.
Formats offered.
Surf Therapy can be offered in different formats between the Landes and the Basque Country:
Individual sessions.
Small groups.
Occasional or regular sessions.
Sessions are organized based on ocean conditions and the participants’ needs.
Surf and Transport.
A Surf and Transport service can be offered to facilitate access to sessions.
Guidance begins as soon as you are picked up, even before entering the water.
Service Area
Based on the Landes coast, between Seignosse, Hossegor, and Capbreton, sessions mainly take place in the Landes, with possible extensions to the Basque Country.
What if we designed your session together?
Each session begins with a discussion to understand your expectations and create a tailored experience.