{"id":77,"date":"2026-01-30T16:38:31","date_gmt":"2026-01-30T16:38:31","guid":{"rendered":"https:\/\/socialsurfexperience.com\/?page_id=77"},"modified":"2026-03-27T08:44:12","modified_gmt":"2026-03-27T08:44:12","slug":"surf-sante","status":"publish","type":"page","link":"https:\/\/socialsurfexperience.com\/en\/surf-sante\/","title":{"rendered":"Surf Therapy"},"content":{"rendered":"
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What if the ocean could also help you heal?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Surf and ocean-guided sessions to regain confidence and well-being<\/span> in Seignosse, Hossegor, and Capbreton, with services extending to the Basque Country.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Free consultation to define your support.<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Surf Therapy.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Surf Sessions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\n\t\t\t\t
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Surf Therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\n\t\t\t\t
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Corporate and Team Building<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\n\t\t\t\t
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Build my session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Trained in Surf Therapy.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Surf Therapy is a surf-based program focused on well-being, reconnecting with the body and mind, in the natural environment of the Atlantic Ocean, with or without waves.<\/p>

The guidance relies on a progressive, safe, and adapted.
Approach recognized and supervised<\/p>

Here, it\u2019s not about performance or competition.
It\u2019s about movement, breathing, and trust.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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An accessible practice.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Surf Therapy is accessible to everyone, regardless of surfing level.<\/strong><\/p>

These well-being surf sessions in the Landes<\/strong>, between Hossegor, Seignosse and Capbreton, are for anyone wishing to resume gentle physical activity and reconnect with their sensations.<\/p>

This surf therapy is for anyone wanting to engage in gentle physical activity in a reassuring environment.
This approach can also be part of a prescription-based exercise program.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Who is Surf Therapy for?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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No prior surfing experience is required.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAdults wishing to gradually resume physical activity.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPeople who are stressed or tired.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tActive seniors.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPeople who have experienced an accident or a difficult period.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPeople who have a fear of water.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAnyone wishing to reconnect with their sensations.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Well-being and prevention.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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Surf Therapy practice allows gentle work on:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Joint mobility.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Natural muscle strengthening.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Breathing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Stress management.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The water, movement, and natural environment promote relaxation, self-awareness, and confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Trained supervision.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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Special attention is given to:
\u2022 Safety
<\/strong>\u2022 Listening
<\/strong>\u2022 Individual adaptation
<\/strong>Each person progresses according to their abilities, needs, and current state.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Formats offered.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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Surf Therapy can be offered in different formats between the Landes and the Basque Country:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Individual sessions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Small groups.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Occasional or regular sessions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Sessions are organized based on ocean conditions and the participants\u2019 needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Surf and Transport.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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A Surf and Transport service can be offered to facilitate access to sessions.
Guidance begins as soon as you are picked up, even before entering the water.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t<\/path><\/path><\/path><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Service Area<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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Based on the Landes coast, between Seignosse, Hossegor, and Capbreton, sessions mainly take place in the Landes, with possible extensions to the Basque Country.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Carte\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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What if we designed your session together?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t<\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Each session begins with a discussion to understand your expectations and create a tailored experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tCall now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Et si l\u2019oc\u00e9an pouvait aussi aider \u00e0 se reconstruire ? Accompagnement par le surf et l\u2019oc\u00e9an pour retrouver confiance et […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-77","page","type-page","status-publish","hentry"],"yoast_head":"\nSurf Sant\u00e9 - The Social Surf Experience<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/socialsurfexperience.com\/en\/surf-sante\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surf Sant\u00e9 - The Social Surf Experience\" \/>\n<meta property=\"og:description\" content=\"Et si l\u2019oc\u00e9an pouvait aussi aider \u00e0 se reconstruire ? 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